How You Create Your Reality: I used this technique to go from being a 19-year-old college dropout who wanted to write a book to having a multi-million dollar business by the time I was 29, I also used it to attract my soul mate Ashley, and we just had our first beautiful little girl together. Relatively, you may want to read my other blog Your Thoughts Do Not Create Your Reality.
How You Create Your Reality
It happened about five weeks ago, and it was all because of this one manifestation trick. If you like this video, it will be uploaded to YouTube so that more people can see it, and see you on the inside. So it was around 2021 or so when I started thinking about what I had just learned, and I discovered basically how you create your reality, which actually happens almost entirely subconsciously.
Sub means beneath. So we're talking about something that exists below conscious awareness, whether it's a record player or software installed on your supercomputer that simply plays music. It just happens unconsciously, habitually, and we're often completely unaware of it because it's subconscious; psychologists estimate that 95 percent of our life is subconscious, not 95 percent. That means that 95 percent of your life is below consciousness. In other words, 95 percent of your life is subconscious. Sub means below, so 95 percent of our lives are below conscious awareness.
We Have Destinations For Everything In Our Lives
It's an unconscious pattern that has been programmed into us and plays itself out throughout our lives. It's the same idea behind when you set a GPS in a car and say you're in New York and want to get to Los Angeles. So any turn you made, it would always auto-correct; it would auto-correct and auto-correct, and it would just keep showing you how to get to Los Angeles.
It gets installed with a destination, and we have destinations for everything in our lives. Financial destinations have been programmed into your subconscious. You say, "How's mine been programmed?" We'll look at the results in your life and it'll tell you how you've been programmed since childhood to view, manage, and make money. You can look at relationships. You know, fifty percent of relationships end in divorce. That number is probably higher now after all these Coronavirus lockdowns and stuff like that, so it probably jumped. even more, but that means that most of us are getting programmed for relationships that don't end very well.
You Can Change The Programming In Your Mind Through Hypnosis
So, as evidenced by the fact that many of us do not have the fulfilling romantic relationship that we desire, we've reached an all-time high; to be politically correct, 75% of people are actively disengaged from their jobs. Say that three-quarters of people don't like what they do, so you look around and there's this mass fog that we've been programmed with for kind of mediocre lives, and it doesn't need to be that way. In fact, we know that through repetition and certain tricks that allow you to get into a state of hypnosis, you can actually change the programming in your mind. So if you look at the results in your life, all of those results are just the result of subconscious programming below conscious programming.
Now, the exciting part is that if 95 percent of it is subconscious and changeable, meaning you can actually change it, that means you could rewrite your subconscious exactly the way you want, almost like you're a robot or in the matrix or something, and you're just like, "All right, let me update the software here, and let me make myself a millionaire." Let me make myself in healthy and very happy, and let me make myself have an amazing romantic relationship that's very fulfilling. Let me check that box. I want to live here; I want this to be my life, and you just go through it well. It sounds like a fairy tale, but if you understand psychology and now neuroscience, you can actually update and rewire the synaptic connections in your brain the way your brain cells are essentially wired to operate through neuroplasticity.
Rewrite Your Subconscious In A Journal And Read It Out Loud

So you can literally rewrite your mind in your lifetime. I discovered all this after listening to a beautiful quote by Lao Tzu. That being said, an open mind is the only mind worth having, so I figured, well, I'll be open-minded and take these to their logical extremes, so I began doing a simple hypnotic writing where I wrote over and over and over about everything that I wanted in all that software programming that I was talking about. Every day, I rewrote my subconscious software programming with a pen in a journal for about 10 minutes, and then I would read it out loud and then read it back to myself. This was a way to use repetition to suggest a certain image to my subconscious.
Mine was that I was a millionaire, living my amazing ideal life, having my amazing romantic relationship, being financially free, and positively influencing people's lives; I just wrote it down every day, like a silly ridiculous daydream, but I did it every day because that's the key to reprogramming your subconscious. I just wrote it down every day, like a silly ridiculous daydream, but I did it every day because that's the key to reprogramming your subconscious. One word: repetition. Because all skill is really, at the end of the day, a subconscious pattern that gets programmed into your subconscious and plays itself out.
Start Practicing Writing In Present Tense
Any type of skill, personality trait, or ability to earn money is the result: being good with men or women, being good at dating and relationships, being great at business or sales, and making a lot of money. Off of repetition, off of programmed repetition, and if you use constant repetition, you can rewrite the script, so this is how simple it is. All you need to do is get a pen and a pad, and in the present tense, start practicing writing what you want for 10 minutes out loud, over and over again, now in the beginning. This may feel a little awkward and uncomfortable. This is because your level of awareness of your own imagination has not been raised enough for it to feel natural.
You need to raise the level of awareness of your own imagination. Your imagination is the most powerful tool you have for reprogramming your subconscious and making your reality. It's just that most of us have been programmed to live in such a small box of consciousness and awareness for so long that we've sullied our own imaginations, and we've been so programmed to believe in our limitations and what's realistic, what reality is and isn't, and what we can and can't do because it's a subconscious program that is normal and habitual, and it plays itself out over and over. As a result, this is an excellent way to begin retraining your level of awareness in order to live from a higher plane of consciousness that is larger than your life.
Use Your Imagination And Repetition To Retrain Your Subconscious
The results that you get in life, and once you can start to do this, it feels normal in the same way that the first time you swim doesn't feel normal. If you become really good at swimming, how do you get good at it through repetition? I mean, in the most extreme example, what's the difference between Michael Phelps and you and me learning how to swim well? The subconscious and habitual pattern that led to this amazing Olympic athlete was formed by doing the same thing over and over again.
It happened through repetition; what if you used your imagination to retrain your subconscious? So grab a pen and a pad and write only in the present tense. Set a timer and start training your imagination to live there. Set a timer for 10 minutes and don't quit if it gets difficult after two minutes. Keep going, keep writing, just keep your pen flowing. If you want to supercharge that, I have a free success hypnosis that you can play softly while you're doing it. It will allow you to get more into your imagination and subconscious so that you can get better results.
Do Repetition Every Day
My free success hypnosis is in the description in the comments right there, down below; it's jakesypnosis.com. Go ahead and give this hypno-journaling technique a try, but here's the thing you've got to promise me: you're going to remember that one word repetition; do this every single day; and you're going to be amazed at the results that come into your life once your subconscious starts to believe that you are the creator of your reality. Thanks for watching this video; if you haven't yet, make sure you hit the like button right over there on the side.
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