Manifestation exercises often is described as the most effective way to get what you desire.So there's an ancient quote, and it says that imagination is the most miraculous, marvelous, inconceivably powerful force that the world has ever known. Your imagination is the most marvelous, miraculous, inconceivably powerful force that the world has ever known. But the question is: how do you use it?
Manifestation Exercises To Use The Power Of Imagination In Creating Your Own Reality
One of the masters at this was Neville Goddard, one of the most famous teachers of metaphysics in history. He taught some incredible techniques to use the power of imagination to create your own reality. He's written hundreds and hundreds of books. I'm going to break down his top three techniques and exercises to use the power of imagination to create your own reality. You will learn how to manifest money fast.
So Neville Goddard said, "To realize your desire, apart from the evidence of the senses, an action involving movement of the self and implying fulfillment of your desire must begin in your imagination." He goes on to describe it in a really simple way. He says, "The imaginative image is the only thing to seek. Every state is already a mere possibility as long as you think of it, but it is overwhelmingly real when you think of it. So this first of manifestation exercises from Neville is an easy technique to move from thinking of it to thinking from it, as if you're already there. It's called the "congratulations technique," and it's kind of a bizarre story.
The Congratulations Technique
I actually started using this technique because I kind of thought of it on my own before I even read Neville's books, and so once I was able to apply it the way that he talked about, I started getting what I wanted really fast. Things started happening quicker and quicker, and it's a pretty simple exercise to do. The congratulations technique just goes like this: first Imagine that you have already fulfilled your dream, whatever it is. So think about whatever it is that you want, and then number two is to imagine someone else congratulating you wholeheartedly. So when I imagine refreshing the browser on the internet, I imagine my wife jumping up and down with me, and we're both so excited.
So think of a specific person and they're congratulating you on this really good thing that happened. It might be that you healed yourself from an illness. It might be that you have chronic pain gone. It might be that you got a raise or a promotion. Something really good has happened, and someone is excited. If you can't think of anyone that you can imagine, imagine me jumping up and down. I am freaking psyched for you. I can't believe you did it. So you can even imagine how that person is shaking your hand or how I'm shaking your hand. You're feeling the handshake at the same time you're hearing their excitement.
Manifestation Exercises Will Help You Feel The Fulfillment Of Your Goals
Maybe tears are running down your face. You're so excited you may imagine that person hugging you. Imagine that you're jumping up and down with your best friend in excitement. It's really good. While imagining this person, feel the fulfillment of your goal as if God just bestowed it upon you. God just blessed you, and you just feel so privileged and grateful that God blessed you with this fantastic thing in your life. This is the "congratulations technique," and it is really simple to do. You can just close your eyes. You can do it before bed, and over and over you just replay this excitement and congratulations about something very, very good happening.
Let's go back to those powerful words by Neville. He said, "The imaginative image is the only thing to seek. Every state is already a mere possibility as long as you think of it, but it is overwhelmingly real when you think of it. You are thinking of it, and that's what makes it real. Now, exercise number two, using your imagination to create your reality, is summed up pretty well by this Neville Goddard quote. He said, "The world, which is described by observation from our own senses, is a manifestation of the mental activity of the observer." He's saying that the entire world of observation, everything that you see with your five senses, is just a mirror of your own mental activity. He says a really powerful quote here when he's describing a technique.
Revision Is About Moving Beyond The Evidence Of Our Senses
Number two is revision, and here's what he has to say about it. If you judge only by appearances, you will continue to be enslaved by the evidence of your senses. So technique number two is to revise. Revision is about moving beyond the evidence of our senses. So this technique is pretty easy to practice, and what it's going to do is start to train your mind to no longer be enslaved. Goddard writes that one of the best habits that you can develop is to review all the events that you had in your day every single evening just before you go to bed, because that's when a lot of people take the negative energy of the day and allow it to get into their subconscious.
So in the revision technique, he says that as you're walking your mind through your past day, you may notice a few situations that didn't go quite the way that you might have wanted them to go. If so, Neville says to use this time to reimagine the circumstances as if they had turned out favorably. Instead of that bad meeting, you ended up getting a raise. Instead of losing that client, you ended up getting a huge new client and bringing in a bunch more money. Instead of starting to feel down about your health, you just ran a mile today. What you're doing here is you're changing what was impressed upon your subconscious mind during the day.
Start To Harness The Power Of Your Imagination
So if you receive some bad news in a text message from a friend, imagine yourself back in that moment again, sitting on the same couch. You're reading that text, but instead something really good happened. Imagine opening your cell phone and reading that message again, and this time it's something awesome. Something really good just happened. Imagine if instead of that one crappy email, you got a new email with some great health news or with some great career financial news. Just take exactly what happened and revise it in your mind. This is the revision technique, and this one is best used before bed.
So you can influence what your subconscious impressions receive before you go to bed. The third technique is to start to harness the power of your imagination. This one's pretty creative, and it's called the "eavesdropping technique." So basically, what you're going to do is imagine that you overhear a conversation between your friends, or between your boss and some employees, or maybe it's just some people at the grocery store that you don't even know. You're going to talk about the fact that you've accomplished your goal in your mind as if you're them. So the "eavesdropping technique" is you sitting there mentally in the room, hearing them talk about how something really good happened to you.
The Eavesdropping Technique
Whatever it is, they're gossiping about you, but it's in a really good way. Here's the important thing, because feeling is the secret with this technique. You want to notice the tone of their voice, the words that they're using, and how this is making you feel. You're going to internalize These are the feelings that you feel when you hear this conversation, and you're going to turn that conversation into real feelings of excitement. Doesn't it feel good that they're sitting there and you happen to be in the room? They don't know you're there and you're hearing about these great things happening.
They're praising you, they're admiring you, they're complimenting you. Some of them might even be shocked by something really good that happened in your life. Maybe they're really surprised in a good way, and whatever each of them says, just internalize it and let it repeat in your head. This is the "eavesdropping technique," and you're technically listening in on the future, hearing your friends, colleagues, and coworkers talk about something really good. By doing that, you're actually creating it.